When was the last time you truly saw yourself? Not in the “quick check in the mirror to make sure there’s no spinach in your teeth” way, but in the deep, unapologetic, “wow, that’s me” kind of way?For so many of us, the answer is probably too long ago. Life moves fast—kids, work, partners, endless to-do lists. Somewhere along the way, we start seeing ourselves as just a collection of roles to fill: mom, wife, boss, friend. But what if I told you there’s a way to reconnect with the person underneath all that? The bold, beautiful, still-kicking-it woman you might’ve forgotten?

When was the last time you took a moment just for you? I’m talking about really stepping into your own power, feeling amazing, and celebrating everything that makes you you. If you’re like most of us, it’s been a while. But here’s a little secret: photography isn’t just about snapping pretty pictures. Nope, it’s self-care at its finest, and trust me—you deserve this.

Here’s the thing: the way you pose can completely transform a photo. We’re talking instant upgrade from “that’s cute” to “WOW, is that even me?!” And the best part? You don’t need any crazy contortions or experience. It’s all about creating the right lines, knowing where to place your hands, and how to tilt your body to highlight your best features.

Among others, the most complaints are related to a double chin and dark circles around eyes or soggy eyes. Double chin makes us look as if we are overweight, while soggy eyes or dark circles give the impression of a tired face.

The following steps work for me every time I prepare myself for the camera snap or selfie.* You may choose to follow them when you are taking selfies as well as when you have your photos taken.

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